From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You do not have to starve yourself or exercise until you drop. Balance is the key with this therapy that will be tailor made to suit your constitution.
Treatments include body massages and dry scrubs with special herbal powders and internal herbal medicine to follow up with. There can be a possible weight reduction of approximately 2-5 kilos in two weeks. The effect of the slimming may show only after a week and the extend of weight loss will largely depend up on the body constitutional type of the individual, hormonal imbalances, if any and hereditary factors.
The package consists of the treatment sessions as indicated below, Yoga and Fitness program.
Includes | Duration | 14 Days | 21 Days |
Consultation with Ayurvedic Doctor | 30 min | 1 session | 1 session |
Diet Consultation with Chef | 30 min | 1 sessions | 1 sessions |
Personalized fitness training | 60 min | 12 sessions | 18 sessions |
Personalized Ayurvedic massage | 30-60 min | 27 sessions | 41 sessions |
Green coffee body wrap | 60 min |
1 session | 1 session |
Wellness consultation | 30 min | 1 session | 1 sessions |
Please note: There will be personalized treatment schedule after the consultation with our Doctor.