Stress is a normal part of life. Due to our hectic life style human body has a tendency to get Psycho somatic inconveniences such as Insomnia, Ulcer,Hypertension, Fatigue, Tension headaches etc. This Relaxation Programme includes special treatments along with Yoga for the total relaxation of Body Mind and Soul.
The package consists of the treatment sessions as indicated below, Yoga and Fitness program.
Includes | Duration | 5 Days | 7 Days | 14 Days | 21 Days |
Wellness Consultation | 30 min | 1 session | 1 session | 1 session | 1 session |
Personalized fitness training | 60 min | 2 sessions | 3 sessions | 7 sessions | 10 session |
Rejuvenation Massage | 60 min | 1 session | 1 session | 2 sessions | 2 sessions |
Marma massage | 60 min | 1 session | 1 session | 1 session | 2 sessions |
Synchronized Abhyangam | 60 min | - | - | 1 session | 3 sessions |
Patra podala Swedanam | 60 min | - | - | 3 sessions | 5 sessions |
Shirodhara | 60 min |
1 session | 2 session | 5 session | 7 session |
Tropical Fruit Wrap | 60 min | 1 session | 1 session | 1 session | 1 session |
Indian Head Massage | 30 min | 1 session | 1 session | 1 session | 1 session |
Foot Reflexology | 60 min | 1 session | 1 session | 1 session | 1 session |
Please note: There will be personalized treatment schedule after the consultation with our Doctor.