slide 1 slide 2 slide 3

Relaxation Programme (Stress Mangement)

Stress is a normal part of life. Due to our hectic life style human body has a tendency to get Psycho somatic inconveniences such as Insomnia, Ulcer,Hypertension, Fatigue, Tension headaches etc. This Relaxation Programme includes special treatments along with Yoga for the total relaxation of Body Mind and Soul.


5 Days / 7 Days/ 14 days/ 21 days

The package consists of the treatment sessions as indicated below, Yoga and Fitness program.

 

Includes Duration 5 Days 7 Days 14 Days 21 Days
Wellness Consultation 30 min 1 session 1 session 1 session 1 session
Personalized fitness training 60 min 2 sessions 3 sessions 7 sessions 10 session
Rejuvenation Massage 60 min 1 session 1 session 2 sessions 2 sessions
Marma massage 60 min 1 session 1 session 1 session 2 sessions
Synchronized Abhyangam 60 min - - 1 session 3 sessions
Patra podala Swedanam 60 min - - 3 sessions 5 sessions
Shirodhara 60 min
1 session 2 session 5 session 7 session
Tropical Fruit Wrap 60 min 1 session 1 session 1 session 1 session
Indian Head Massage 30 min 1 session 1 session 1 session 1 session
Foot Reflexology 60 min 1 session 1 session 1 session 1 session


Please note: There will be personalized treatment schedule after the consultation with our Doctor.


 



Nature can live without man, but man cannot live without nature.